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Podcast: Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
Episode: From smoker and drinker to ultra-runner and Ironman * Jason Dunn
Description: Regular listeners will have heard me talking about turning 60 in February of this year, and how it has sharpened my mind and prompted me to adjust my focus around training and life habits. I’ve also become a lot more curious about how others are tackling life post-60. Are they just waiting for the inevitable, or are they being proactive and doing everything they can to continue living life to the full?
Today's guest, Jason Dunn, is doing the latter. His book Unlimited: The art of being Limitless tells the story of making a huge decision when he...