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Podcast: The Things We All Carry
Episode: Overcoming Tuesday : Part 2
Description: In this gripping episode of 'The Things We All Carry' podcast, Stack discusses the unique challenges faced by first responders, including the mental health struggles and trauma they experience on the job. Listen to part two of the conversation with Jim from Ohio, where he delves into his own battles with anxiety, burnout, and the difficulties of asking for help. The episode also highlights the importance of teaching resilience and mindfulness at the recruit level to ensure healthier careers across various fields such as firefighting, law enforcement, and nursing. Join the discussion on promoting mental health and reducing exposure...