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Podcast: Ageless Future
Episode: Biohacking Secrets with Ben Greenfield & Regan
Description: In this episode of "Unreasonable Health," Regan Archibald hosts the renowned biohacker and fitness expert Ben Greenfield. They discuss Ben's recent experiences, including a crash from overwork and his quick recovery using biohacking techniques like high-dose vitamin D, rectal ozone therapy, and infrared sauna sessions. Ben shares insights from his travels, including a novel lung healing protocol he learned in India using nebulized hydrogen peroxide and exosomes.They delve into the benefits of nebulizing exosomes for lung health and overall longevity, referencing recent studies showing significant lifespan extensions in mammalian models. The conversation touches on Ben's various health and...