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Podcast: Eat Live Love Train ®
Episode: Mushrooms ~ ` Flavor ` Heal ` Protect = Wellness
Description: In part two of the majestic mushroom series, we dive into the medicinal benefits and overall health qualities of mushrooms. Not all mushrooms are created equal, nor are they the same. Each type projects various wellness vantage points and high rewards. Mushrooms were among the original medicines that have been utilized in many cultures for centuries. With continuing research, studies are revealing the critical compounds that make up these magical fungi. Â