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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Day 7 - The Inner Game of Winning Gymnastics Gold | The Game Inside The Games
Description: It’s time to meet the moment. In Part 2 of this riveting conversation on The Game Inside The Games, Nastia Liukin and Dr. Michael Gervais continue their deep dive into the psychological intricacies of women's gymnastics.Building on their previous discussion about the preparation and lead up to the Women’s All Around Final, this episode focuses on the different components of this iconic event and the mental challenges unique to each apparatus.Nastia reveals the intense psychological and physical preparations required for the uneven bars, including the hidden complexities like dealing with diffe...