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Podcast: No Rest For The Vivid Business Podcast
Episode: 246 | Taking Control of Your Hormone Health, with Kirsty Smith
Description: Do you struggle with your Hormones? Kirsty, the founder of Natural Rays, shares her journey of overcoming hormone struggles and how it led her to start a wellbeing consultancy focused on menstrual and hormone health. She explains the difference between functional medicine, conventional medicine and the importance of a holistic approach to health. Kirsty empowers individuals to take control of their own healing and highlights the need for preventative medicine. We both touch base on the importance of diet to improve gut health and hormone balance. Find Kirsty Here:Website: https://www.na...