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Podcast: OV Boss Babes
Episode: Babe Beyond the Brand - Talk Therapy to Me with Virtual CBT
Description: Celissa Vipond and Melissa Lindstro m we're hustling two colleagues working at a mental health care centre when COVID hit and more and more therapists started moving their practices online - and found that their clients much preferred receiving therapy virtually.
And in 2021, Celissa and Melissa launched Virtual CBT, providing structured psychotherapy to individuals struggling with symptoms of anxiety, depression, OCD, panic disorder, health anxiety, and various phobias.
In this episode, we discuss:
🤍 What cognitive behavioural therapy (CBT) is and what a therapy session looks like
🤍 W...