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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Conquer Burnout: Strategies for Leaders with Dr. Nekeshia Hammond | Ep. 154
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Are you a leader struggling with burnout? You're not alone, and this episode is here to help! Join us as we dive into an enlightening conversation with Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and founder of Hammond Psychology & Associates. Dr. Hammond is a true expert in mental health, burnout prevention, and leadership development.
In this episode, we discuss:
Practical strategies for preventing burnout
The critical role of mindset in maintaining mental wellness
How to recognize the signs of burnout before it's too late
The importance of h...