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Podcast: Ungraduated Living
Episode: Unselfishly Giving in order to Recieve
Description: "Give and ye shall receive." What does that actually mean? Does the practice of giving really yield us benefit in life? When we practice "healthy giving" and service of others, our brains release endorphins that actually feed the cells of our body. This process keeps us in a better state of mind and has lasting physical benefits as well. We may even slow or reverse the aging process through this mindful practice. Science backed evidence proves that when we give for others "telomeres," the end caps of our DNA that dictate how fast our cells b...