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Podcast: The Oracle of Light
Episode: Seven Ways to Come Back to Life After Suffering the Death of a Loved One
Description: After losing a loved one, we often wonder if we will ever find any joy in living again.
Here are 7 ways that you can start making your way back to happiness after the loss of a loved one:
Journal your feelings without holding back. Allow yourself to vent every thought, feeling and emotion regardless of how “good or bad” they seem. You can even come up with a "Joy List," and pick one thing to add to your world each week.
Find a support group, therapist, healer, or even a bereavement group.
Give yourself permission to take...