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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: Bad Habits Can Be Hard to Break
Description: Bad habits can be difficult to break. Bad habits are a repetitive form of behavior that becomes so enmeshed in your psyche, they quickly become instinctual and involuntary. Each year people spend thousands of hours and dollars attempting to break free of a pattern of bad behavior, but the majority fails. Why? Because there is no magical solution, Yeah, sorry to burst your bubble…. Breaking a bad habit typically requires hard work and there are no shortcuts. To effectively change a bad habit, you ne...