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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: What is a Bad Habit Costing You?
Description: The most critical exercise in beginning the process of breaking a bad habit is looking at what is the payoff and what is the cost? Let’s look at alcohol abuse: ask yourself “what do I gain by having 5 or 6 drinks every night when I get home from work?” Of course, the answer is easy. For you it might be, “A drink or two relaxes me”, “I have time to think about the day’s events”, or “I can forget about the stresses of the day, my pain in the butt employees or clients...