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Podcast: R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Episode: Relaxing Moments in the Zen Garden: Guided Meditation
Description: Send a textHello Friends, and welcome back.This week, we spend some time in a tranquil zen garden where we will practice mindfulness and being present. Sit back, relax, and just enjoy being in this moment.Ambience: birds, water, Asian music. Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRi Podcast Home: https://rrwithri.buzzsprout.com