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Podcast: Rise Again From The Struggle
Episode: Crushing the weekend! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: I dominated today!
I pushed myself hard yet still had time to meal prep, business, and time with my wife.
These next few weeks will be even more intense as I finish getting my mind and body prepared for my Spartan trifecta weekend.
I was tired, a little sore, and had all the excuses I needed to stop. Yet I kept going. And added more. Then, I finished up with a walk to cool down and spend time with my wife.
Why go through all that? Why didn't I just leave tonight at my workout and no run? Why add...