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Podcast: SLEEP
Episode: Hello from Katie - The Undoing of You
Description: Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.If we can agree that our number one priority in life is to know ourselves (so we may consciously create this lovely life of ours according to our own desires and rules), then can we also agree that there w...