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Podcast: The Dr. Hyman Show
Episode: Is Lactose Intolerance Causing Your Gut Issues? with Dr. Elizabeth Boham
Description: Is Lactose Intolerance Causing Your Gut Issues? | This episode is sponsored by Pique Tea and PaleovalleyMost of us grew up hearing that dairy, and especially milk, is crucial for good health. In reality, dairy isnβt the vital source of calcium and strong bones that we were led to believe. Dairy can cause digestive problems for the majority of people with lactose intolerance, along with a range of other symptoms in people with and without lactose intolerance. These symptoms can include sinus issues, skin issues, headaches, autoimmune issues, and more. So how do you know if...