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Podcast: The Luella Jonk Show
Episode: Episode #9: Embracing Sensitivity - Understanding and Thriving as a Highly Sensitive Person with Alissa Boyer
Description: In this episode, I explore the world of Highly Sensitive People (HSPs) with coach Alissa Boyer. Â Alissa shares her personal journey, from battling chronic health issues to embracing her sensitivity as a strength. The discussion explores the challenges HSPs face in relationships and workplaces, touching on topics like people-pleasing, overthinking, and feeling misunderstood. She also offers insights into the scientific connection between HSPs and physical ailments, and how accepting one's sensitivity can lead to healing and growth. Â Whether you're an HSP or know someone who might be, this episode is an overview to a lens where the world often feels to...