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Podcast: That Psyched Runner
Episode: Meghann Featherstun, MS, RD, CSSD on Six Star Finishing, Fueling with Low Appetite, Eating Disorders in Runners, and More!
Description: On today’s episode, I have a very special guest, Meghann Featherstun, MS, RD, CSSD, “feathers” on the show to talk all things nutrition for the marathon and her six-star journey! Meghann was a highly requested guest, and there is no doubt as to why! In addition to sharing her own journey with running and nutrition, she shares her inspiring path to becoming a six star finisher in one year! We talk all things world majors - from the best courses to the best carb loads, and qualifications to enter. Then, she answers some of your great questions related to nut...