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Podcast: Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Episode: Christian Counseling | Breaking the Cycle of Abuse & Dysfunction #129 #overcomingtrauma #dysfunctionalfamily
Description: This episode looks at a variety of topics related to overcoming family patterns of abuse & dysfunction in order to have a stronger personality and healthier relationships.
0:00" Introduction
1:57" The prevalence of trauma in society
4:00" The role of learned helplessness
7:29" Childhood abuse & domestic violence
14:20" Coping strategies to build a stronger personality
20:04" Toxic guilt, forgiveness & boundaries
26:10" Labels & Judgments
If you would like to hear the entire episode of Thrive, here is the link:
https://youtu.be/6-DveSLaRWg?si=DebQ0B-7meysy0wk
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