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Podcast: Embrace Your Real
Episode: Nutrition Q&A: Your Questions Answered!
Description: If you have been following me on Instagram, you'll notice that almost every Sunday I post a question box in my instagram stories where you can literally ask me anything! In this episode, I pull some of your nutrition questions and give you a more in-depth answer here on the podcast. Questions answered:Â Question 1: What is my favorite low-carb snack? - 3:00 Question 2: What is my favorite protein powder? - 6:30 Question 3: How do I deal with cravings? - 10:00 Question 4: How important is tracking macros to get results? - 15:00 Q...