Want to create an interactive transcript for this episode?
Podcast: No More 'Good Girl'
Episode: When overwhelm starts creeping in + moving update
Description: There are a LOT of thoughts bouncing in my mind tonight as I share all of my thoughts and feeligs as of late throughout this move. It's interesting to become the observer of your thoughts, habits, and patterns as well as knowing what serves you well when emotions run high. I share what helps me regulate my nervous system in tough situations.  Join the Mom Life Collective: http://amandaclark.biz/sales-page-or-breathwork-collective Follow along here: https://www.instagram.com/its.amandaclarkÂ