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Podcast: The Meat Mafia Podcast
Episode: Zack Strength: How To Build Muscle Eating Meat + Latest Animal-Based Diet Tips | MMP #354
Description: Today’s guest is Zack Strength, a former USC defensive tackle turned fitness influencer, known for his incredible meal photos on social media of an animal-based diet. Zack shares his journey from a high-carb athlete to a low-carb advocate, losing over 90 pounds with a ketogenic diet. He focuses on whole, animal-based foods and intense full-body workouts. Zack emphasizes consistency and finding a personalized routine that works for you, whilst avoiding the pitfalls of information overload in the fitness industry. Key topics discussed:- Prioritizing whole, animal-based foods and its benefits.- The tr...