Want to create an interactive transcript for this episode?
Podcast: Menopause Made Easy with Tanya
Episode: Prevent Midlife Weight Fat Gain Lunch and Learn Aug 9 24
Description: This Friday Aug 9th at 12pm EST, join me for a complimentary lunch and learn "Prevent Midlife Weight (Fat) Gain.
Click the link to get your zoom link
https://www.vibrantlivingwithtanya.com/lunchlearn
You will learn how to tweak your nutrition, movement and NEAT so that you can either..
>> maintain what you have
>> lose what you don't want
>>or prevent excess weight/fat gain
Please share this with the ladies in your life that want to prevent midlife weight/fat gain.
<...