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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: Tip #4 to Help You Break Bad Habits
Description: Today we are talking about Tip #4 to Help You Break Bad Habits, which is No Excuses! Provide yourself with a safe haven in which to activate your plan for change. As an example, if you decide to give up smoking, get rid of any leftover cigarette packets, remove ashtrays, lighters, matches or anything else that reminds you of smoking.  Bad habits are often triggered by stressful situations, so work on a plan of attack to counter your lowered resistance during times of stress.  If you feel like smoki...