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Podcast: This Isn't Working
Episode: 1: How to Stop Feeling Lonely
Description: In this week's episode I dive into a common, yet rarely discussed, issue in long-term relationships: the loneliness and isolation that can arise even (or maybe especially) after years of being together. Episode Highlights:The Trap of "Should": We explore how the tendency to behave in ways we think we "should" or that are "good" for others can lead us away from our true selves. This disconnection from authenticity is a major contributor to feeling lonely in a relationship.  People-Pleasing and Boun...