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Podcast: Rise Again From The Struggle
Episode: Don't overthink everything! No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: Don't overthink everything.
I have a short, yet effective, workout for my off days or days that I'm pressed for time.
It starts in the mind, though. If your mindset is wrong, you will struggle to find solutions for the obstacles in front of you.
Today, I faced a rainy day when I was going on my walk. I walked up and down the parking garage until I got my steps. Obstacle to solution.
I wanted to get my workout in AND spend time with my wife tonight. So I moved my longer workout to tomorrow and did my shorter...