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Podcast: Future of Fitness
Episode: Dr Mike T. Nelson: Physiologic Flexibility
Description: Dr. Mike T. Nelson spent 18 years of his university life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He's also an adjunct professor and a member of the American College of Sports Medicine. He's been called in to share his techniques with top government agencies, athletes at the top of their game. The techniques he's developed and the results he gets f...