Want to create an interactive transcript for this episode?
Podcast: Your Gym Big Sister Podcast
Episode: Ep. 78 | How to build discipline & do hard sh*t
Description: Hey there YGBS gang!
Welcome to today's discipline masterclass. You are going to come away from this episode with a whole new way of thinking about discipline, an understanding of the science behind it, and practical tools to help you build more discipline in your life.
I hope you enjoy, and if you do, don't forget to share it on IG and tag meee @emma.currivan
CHAT TO ME ABOUT COACHING ON WHATSAPP
JOIN TEAM EXCELLENCE COACHING
To submit a quest...