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Podcast: The Light Inside
Episode: Parataxic Distortion, Compartmentalization, and Special Pleading- The Mental Gymnastics We All Perform
Description: In this episode of The Light Inside, we introduced a new feature called the Mind Warp, where we take a playful yet insightful look at the subconscious traps that hijack our health and happiness. Our brains are hardwired to protect us from uncomfortable truths, often employing creative cognitive biases and distortions to do so.
Explore the intricate world of emotional defenses and cognitive biases in this episode of The Light Inside. Uncover how our minds shape our reality with sneaky patterns and mental shortcuts.Â
Delve into how our minds s...