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Podcast: Designed To Heal Podcast: Your Body's Amazing Healing Power
Episode: Join The September 28 Day Challenge With Dr. Ben And Achieve Wellness
Description: REGISTER: https://www.eventbrite.com/e/28-day-armor-up-challenge-with-dr-ben-and-coach-ryne-tickets-982166675967
Here's what the 28 Day Armor Up Challenge will offer:
NEW 4 Week Armor Up Workout Program to challenge yourself physically and mentally
-LIVE workouts with Coach Ryne on our private
-Armor Up Facebook group.
-Armor Up Daily Movement Challenges to keep yourself accountable and build daily habits
-Armor Up "Flash Challenges" - shorter challenges with prizes throughout the 28 days.Â
-Nutritional guidance and support with a focus on fasting and fat loss.
-NEW "Two Tra...