Want to create an interactive transcript for this episode?
Podcast: Growth by Shawn
Episode: Is Being Healthy Frowned Upon? Get Pain Free, Ozempic, Food Industry with Boomer Perrault
Description: Boomer Perrault is a movement specialist who teaches his clients how to move pain free. Boomer has struggled with knee pain since he was 9 years old and has naturally healed his body to be pain free. Boomer is now the founder and head trainer of the "Healthy Movement Blueprint."What you can find in this episode:Â - Introduction to Boomer Perrault- Knee Pain- Genetics and pain- Joint pain vs Muscle Soreness- Stretching vs Mobility Training- Mobility vs Strength Training- How can you move more?Â