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Podcast: Struggle Care
Episode: 105: BEST OF: Self-Esteem Sucks. You need Self-Compassion with Dr Kristin Neff
Description: 🌟 Taking a Break! 🌟Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next!I’m excited about today’s guest because she has had a huge influence on me. I can confidently say that finding her research on self-compassion was a turning point in my healing journey. Do you need more self-compassion? Join us to learn more!Dr. Kristin Neff is a reno...