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Podcast: The Healthy Mouth Movement Podcast
Episode: Train Your Brain with Sue Ellar
Description: In today’s episode, we will discuss the importance of natural eating for optimal health, citing the negative effects of ultra-processed foods and added sugars on joint pain, allergies, and gut issues. The emphasis of the benefits of a healthy eating program for radical transformation, including reducing symptoms, feeling amazing in one's body, and losing weight naturally is also tackled. Know how to overcome joint pain and energy levels by making healthy swaps in our diet, and valuable insights on adopting healthy eating habits, including starting the day with fruit and healthy proteins, addressing six dif...