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Podcast: Win At Home First
Episode: Rebounding from a panic attack and handling anxiety and depression with Bryan Kaiser
Description: In this episode, you'll discover… How running your family like a well-oiled business prevents you from bankrupting your marriage (2:59) 4 questions that help you easily craft your life's vision statement tonight (5:38) The weird way being ruthlessly selfish helps you love your wife and children more (6:30) How burning out in your career drowns your mind with anxiety, depression, and suicidal thoughts (and how to overcome these nasty feelings) (14:01) The insidious way too much success can cause you to have a heart attack in your early 40s (15:56) Why exercise is perhaps the single best way to banish anxiety and depression (17:44) How sh...