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Podcast: The River Tiger Podcast from Dynamics Coaching
Episode: Let's talk about menopause! A conversation with Steph Bradley about supporting women to stay active.
Description: In this episode, my guest, Steph Bradley shares her research into the impact of menopause and peri-menopause on women in equestrian sports. In this refreshingly candid and open conversation, Steph delves into the challenges faced by women and the importance of sustaining women's participation in equestrian and other sports. She examines the various symptoms that may lead some women to step away from the sport, while also highlighting the necessity to become more informed and the value of establishing strong support networks for female equestrians. The discussion focusses on the impact of menopause on women in the...