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Podcast: Love Notes From a Soul Coach
Episode: Your Ego is Ruining Your Life
Description: Your Ego will ruin your life if you’re not mindful. One of the most effective ways to hold it in check, and break free from its tyranny, is to recognize that our inner, unconscious commentary ABOUT what is happening is not the same thing as what’s ACTUALLY happening. It’s interpretation - and interpretation is not the same as capital T truth.When we’re able to bring some spaciousness, some quiet observation to our own inner experience, we find that there are many nuances to a single fe...