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Podcast: The Wellfuel Podcast
Episode: Ep 98: Free Theta Breathwork Session with Beatriz Boas
Description: Welcome back to The Wellfuel Podcast!
We're excited to announce a very special podcast episode featuring a free Theta Breathwork session led by Beatriz Boas. This is your chance to experience the powerful technique that our host frequently mentions and practices.
To get the most out of this session, we recommend:
- Lying down, or at least finding a comfortable position, even if it's at your desk
- Using a sleep mask if possible
Important Disclaimer:Β Theta Breathwork can significantly impact your physiological a...