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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 63. A Real Life Stuckness Example: Can't get yourself to work out?
Description: This is a very special episode where I actually talk about coaching MY MOM! That's right! My mom felt really stuck because she wanted to work out and move her body, but just couldn't get herself to do it. In this episode, I describe the exact process we did to get her there. It's really beautiful, and literally the next day after the coaching session, she started working out! :) It's not every day that I get to coach my mom, so this is very special for me to share - with her consent!Â
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