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Podcast: Menopause Mogulsâ„¢ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Episode: Identity Crisis Can Enhance Your Midlife Journey Pt 2
Description: You Ready for Part 2?! If you missed part 1, go back to watch it before you dive into this episode!How do we remove the silence and shame around menopause?We can start by removing the stigma connected to menopause and stop accepting the identity of shame that is placed upon us.In this episode, I discuss how some of us adopt an identity of shame and fear when entering the menopausal transition and how to let go of this identity by removing the stigma, tapping into your purpose, and changing the narrative.<...