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Podcast: Thriving Adoptees - Let's Thrive
Episode: Healing All Our Parts With Kathy Mackechney
Description: Trauma sits frozen in time within the part of us that experienced the trauma. For those relinquished at birth it's newborn who's lost their mother. Parts work (also known as Internal Family Systems IFS) heals those parts. Our Self is untouched by trauma. Our Self heals our parts. It does that by accepting, loving and giving them the recognition that they've never had before. Listen in as adoptee and IFS therapist Kathy shares how we heal all our parts.Here's a bit about Kathy from her website:Long before I became a therapist, I was...