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Podcast: Powerful Ladies® Podcast
Episode: Healing Outdoors and Owning Your Story | Grizel Caminas Bien | Therapist, Musician, and Mental Health Advocate
Description: Grizel Bien is a therapist, musician, writer, and mental health advocate who uses art, nature, and storytelling to help people reconnect with themselves. From Miami to Moab, she has followed a path that blends creativity, psychology, and a deep love for the outdoors. Grizel opens up about her own mental health journey, why boundaries have been life-changing, and how the outdoors became her safe space for self-soothing and healing. She shares the tools that have helped her, from therapy and medication to music and photography, and why she believes facing your fears is the only way to move forward...