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Podcast: AGEIST
Episode: How Making One Small Decision Will Lead To Claiming Your Future: David Richman
Description: How do we pull ourselves out of a dark place and into a healthier, happier life? Why do we feel guilty when we take care of ourselves? How can we break the habit of comparing ourselves to others? What is the best way to cope with emotional trauma? At the age of 39, David Richman reached arguably the lowest point in his life. He was in an abusive relationship with an alcoholic, he was overweight, he was a smoker, and his health was failing. He was struggling. One day, he looked in the mirror and asked himself “What do...