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Podcast: Fivex3 Radio
Episode: Task vs. Movements and Weightlifting for Kids
Description: Send a textIn today's brief episode, Rebecca and I tackle the topic of Tasks vs. Movement, the squat as a task vs. the movement or skill needed to learn to do the task better. We also briefly touch on is weightlifting right for children....and as always, the answer is, "It depends. " ;)