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Podcast: STOP FIGHTING WITH YOUR SON
Episode: How good are you at being tired
Description: Want to tell me something? Send me a text!Being tired is a skill. not eating or drinking or distracting yourself from being tired. JUST feeling tired and BEING with it. It is an important skill because if we can be really good at feeling tired/ feeling not our best then we can allow others to behave the way they behave and no react to it. We can stay true to what we want in our life, which is to not eat to feel better, to not drink to feel better, and also not to snap at o...