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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Q&A: Increasing BMR, Progressive Overload vs Muscle Failure, Calories vs Protein For Fat Loss? – Balanced Vibes Ep 104
Description: Want to lean out and do so in a truly healthy way? Get my FREE guide here and get started: https://kerstenkimura.lpages.co/fit-physique-formula/ Q&A: Increasing BMR, Progressive Overload vs Muscle Failure, Calories vs Protein For Fat Loss? – Balanced Vibes Ep 104 In today's episode, I'm answering three questions that I've gotten from my followers/listeners: 1) Is […]
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