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Podcast: Slate Advice
Episode: Well, Now: Food Is More Than Fuel
Description: We all know the food we eat directly impacts our physical health. But that’s just the start of the story.Food fuels our emotional well-being, connects us with one another, and fosters a key source of identity.On this week’s episode of Well, Now we speak with award-winning food journalist Mary Beth Albright on her new book Eat & Flourish: How Food Supports Emotional Well-Being.If you liked this episode, check out: No, Netflix Isn’t Forcing You to Go VeganWell, Now is hosted by registered dietitian nutritionist Maya Feller...