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Podcast: Weightless
Episode: From Peak Physique to Crashing & Burning | Melissa's 120-Day Fat Loss Journey Starts Now
Description: In this episode, Melissa gives a raw, behind-the-scenes look at her journey over the past four years. From reaching her "peak physique" to setbacks that unraveled much of her progress, including a stress-induced shingles outbreak at 33 years old. She also shares her struggle with people-pleasing and how it's impacting her goals. Tune in for an emotional and vulnerable look at why Melissa is kicking off a 120-day fat loss challenge and what she hopes to gain from it. CONNECT WITH JESS & MEL | LUMINU Take this 2-minute quiz to discover the subconscious patterns keeping you stuck:Â h...