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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 232: How To Get More Out Of Your Life By Cycle Synching In Perimenopause w/ Author, Speaker and Athlete Angie Marie
Description: What even IS cycle synching? Can it help? Or is it just another think that ads more stress to our already busy lives?
If you have been asking yourself these questions, then this episode is for you!
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Join me for this expert interview with author, speaker and athlete Angie Marie. After surviving a life-threatening experience with birth control, Angie healed by diving headfirst into learning all she could about the menstrual cycle. Angie found that much of society's messaging around the female body was unhelpful or inaccurate, identifying a need to create resources t...