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Podcast: Once Upon A Gene
Episode: Navigating Physical and Emotional Stress and Noticing Where It Shows Up In Our Body As A Rare Disease Caregiver - With Christy Foster
Description: ONCE UPON A GENE - EPISODE 239Navigating Physical and Emotional Stress and Noticing Where It Shows Up In Our Body As A Rare Disease Caregiver - With Christy FosterJoining me today is my sister, Christy Foster. We're talking about caregiver stress, stress-related pain, how and why it shows up, and how to cope.EPISODE HIGHLIGHTSHow does chronic stress affect us physically?The muscle tissue is our body represents our emotional holding and our bone structure represents our thinking...