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Podcast: BJJ Mental Models
Episode: BONUS! Arm Drag Concepts, feat. Rob Biernacki
Description: We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional.Learn about Rob Biernacki's arm drag concepts here:Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Detailshttps://www.youtube.com/watch?v=F-9tV6kU018The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kestinghttps://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/BJJ Conceptshttps://bjjconcepts.netMental models discussed in this episode:Kuzushihttps://bjjmentalmodels.com/k...